If you are tired of saying no to life on account of your acne, this journal can help you let go of your anxiety and take back control.
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With over three million posts on Instagram using the hashtag #acne – you are not alone!
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When my acne was at its worst, foundation ranked highly in a list of items that I could not live without. While to some that might sound like an exaggeration, those of you who have acne will know; a good foundation is EVERYTHING! You could say that over the years I’ve established a very unhealthy…
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Guest Post From Kirsti, Founder of My Routine Edit. My Routine Edit is a skincare service helping clients navigate a new way to achieve healthy, happy skin! We have teamed up with Beautiful By Breakfast to offer all lucky readers a huge 50% discount on all bespoke skincare plans purchased by 28th February 2019 (details…
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I’ve lost count of the amount of times I have been asked that question. And like so many others I grew up believing that only people with dirty faces got acne. While this is simply NOT true; establishing a good cleansing routine will help prevent further infection. When I first started getting spots in my…
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As I approach the end of my journey to clear skin, I often wish I could go back in time and tell my younger self what I know now. I could have saved myself a lot of heartache and time feeling miserable. That being said, a lot about what makes me a compassionate, thoughtful and…
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Determined to know the cause of her acne; Kate has discovered she has PCOS. She is now working tirelessly to treat her acne from the inside out!
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This is Kristin’s story of how she stopped acne controlling her life and decided to be happy instead.
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Alexa shares how she came to terms with her acne after it appeared at the age of twenty-six.
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This is a bravely told story, sharing where the mind goes when it is consumed by acne.
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Olivia’s story starts like so many of ours; at her general practitioners. Olivia shares her experience using the contraceptive pill to clear her skin.
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Catherine has gone to great lengths to clear her skin, is there anything she hasn’t tried?! Now her journey with acne leads her to seek the advice of a naturopathic doctor; to heal her skin from the inside out!
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An essential part to clearing your acne is finding skincare that works for you. With so many skincare options to choose from, it isn’t easy knowing which way to invest your money. So many of us fall into the trap of buying the product that has the best television commercial or our favourite celebrity endorsing…
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Amy’s story is of a girl trying to love herself in a world that is constantly telling her not to.
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This is Hannah’s story of how her faith guided her through her turmoil with acne.
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Natalie’s story was like reading my own thoughts. It was a reminder that there are thousands of us all going through the same thing, miserable and feeling totally alone.
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Meg’s story is like so many of the other blemished beauties out there, she tried absolutely EVERYTHING before she finally found what worked for her.
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It is not uncommon for most of us to grow up with a ‘life plan’, anticipating where we will be professionally and personally by certain milestones. Most of my friends planned to be married by the time they reached twenty-five and others mentally scheduled the date when they would start a family. We all know that having…
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Dairy When it was first suggested by a colleague over ten years ago that I stop drinking milk, I said no straight away. I loved milk and was not prepared to give it up. They say dairy (like sugar) is addictive and like any addiction; you have to want to give it up. At that…
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A real turning point in my journey to clear skin was when I first discovered the effectiveness of LED lights for acne. I was invited to try it by EF MEDI SPA in London and like most things, I was sceptical with no expectations to see results. The lamp that they used was called DermaLux and by all…
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When you have spots, the last thing you want is MORE SPOTS. Every time I think my skin is improving, another flareup is waiting just around the corner. There are several EASY ways to prevent your acne from spreading, helping you to get a few more ‘good skin days’. 1. CLEANSING When you wash your…
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Today I treated my skin to an Environ Facial. There is nothing quite like being pampered on a heated bed whilst it is cold and raining outside! When it comes to having facials, I am very particular about which skincare brand is used. If I don’t like the products or the treatment hasn’t come recommended…
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