ARE YOU SETTING ACHIEVABLE GOALS?

It is not uncommon for most of us to enter the adult world with a ‘life plan’; anticipating where we will be professionally and personally by certain milestones. Most of my friends planned to be married by the time they reached twenty-five and others mentally scheduled the date when they would start a family. We all…

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PERSPECTIVE CHANGES EVERYTHING

Whether you have been dealing with acne for six months or six years; at some point you will have felt ugly. It is easy to slip into periods of self-loathing and depression but what you may not have realised is how guilty you’re feeling. Are you feeling guilty that you’ve let down another friend on account…

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