PEACE & LOVE FOR THE HOLIDAY

Christmas can be a hard time for a lot of people all over the world. For many, this time of year can accentuate feelings of isolation; for those of us who have experienced loss or vulnerability. It is a time to celebrate togetherness and joy with our friends and family but there are many who…

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HOW TO GET SKIN SMART

It is not uncommon for most of us to grow up with a ‘life plan’, anticipating where we will be professionally and personally by certain milestones. Most of my friends planned to be married by the time they reached twenty-five and others mentally scheduled the date when they would start a family. We all know that having…

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PERSPECTIVE CHANGES EVERYTHING

Whether you have been dealing with acne for six months or six years; at some point you will have felt ugly. It is easy to slip into periods of self-loathing and depression but what you may not have realised is how guilty you’re feeling. Are you feeling guilty that you’ve let down another friend on account…

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HOW I BECAME BEAUTIFUL BY BREAKFAST

Like most women I feel the overwhelming pressure to appear beautiful at all times. I have spent years actively hiding my acne from other people, either by using makeup or avoiding going out in public. What started as just hiding my skin from co-workers, friends and family; rapidly turned into not even being able to…

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