LYS JOURNAL | GETTING STARTED

Whatever your goal, believing YOU CAN means you’re already halfway there! But it’s not easy to stay optimistic when you feel like you’ve tried everything, and nothing works. The first few weeks of the LYS journal is a fresh start and the beginning of achieving the results you want. It’s time to put aside your …

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PERSPECTIVE CHANGES EVERYTHING

Whether you have been dealing with acne for six months or six years; at some point you will have felt ugly. It is easy to slip into periods of self-loathing and depression but what you may not have realised is how guilty you're feeling. Are you feeling guilty that you've let down another friend on account …